Massage therapy

Your Montreal, West-Island and Ile-Perrot

massage therapist

What is massage therapy?

What is massage therapy?

massotherapie montreal west island - Massage Therapy in Montreal, West-Island and Ile-Perrot

Massage therapy involves the use of soft tissue manipulation to enhance function and promote relaxation.  It is believed to create a feeling of wellness by its ability to assist the blood’s flow. Massage can be used to treat a variety of conditions including: migraine headaches, sports related injuries, fibromyalgia, and muscle spasms. It may also be employed in the management of stress.

Advantages of massage therapy

Advantages of massage therapy

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Stress Reduction

Massage therapy helps to lower cortisol levels, a hormone associated with stress, thereby promoting a sense of relaxation and well-being.

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Pain Relief

It is effective in alleviating chronic pain, such as back pain, migraines, and muscle tension.

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Improved Blood Circulation

Massage techniques stimulate blood circulation, which helps oxygenate tissues and promotes better elimination of toxins.

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Increased Flexibility

Massage therapy can improve flexibility and range of motion, benefiting people of all ages.

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Reduction of Muscle Tension

It helps to relax tense muscles and reduce muscle spasms, often caused by stress or poor posture.

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Improved Posture

By relieving muscle tension and increasing flexibility, massage therapy contributes to improved posture.

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Strengthening the Immune System

Some studies show that massage therapy can increase the production of lymphocytes, the immune cells that help protect the body against illness.

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Improved Sleep Quality

By reducing stress and relaxing muscles, massage therapy can help improve the quality of sleep.

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Mental Health Benefits

It can reduce symptoms of anxiety and depression, thereby improving overall mental health.

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Stimulation of the Lymphatic System

Massage therapy helps to stimulate the lymphatic system, promoting better elimination of toxins and waste from the body.

When to consult a massage therapist?

When to consult a massage therapist?

Massage therapy is suitable for everyone: workers, children, the elderly, physically active individuals and pregnant women. It helps to reduce pain related to certain pathologies, diseases or particular ailments, such as:

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  • Osteoarthritis, arthritis
  • Stress, anxiety
  • Tension headache, migraine
  • Chronic fatigue syndrome
  • Sprain, stiff neck
  • Tendinitis, bursitis, capsulitis
  • Breakdowns, cramps, spasms

5 benefits of massage therapy that athletes can take advantage of:

  1. Improve performance
  2. Reduce pain
  3. Prevent injuries
  4. Facilitate concentration
  5. Speed up rehabilitation
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Your Montreal, West-Island and Ile-Perrot massage therapist

Your Montreal, West-Island and Ile-Perrot massage therapist

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The Cappino Difference

At Cappino, we focus on all aspects of your wellbeing, physical and mental. Our West-Island and Ile-Perrot massage therapists work as part of an interdisciplinary team offering top of the line, personalized treatments in a welcoming modern environment with state of the art equipment and private treatment rooms. Integrity, Results and Client Experience. We make it a priority to deliver on our promise. Our focus is on helping you meet all of your therapeutic, physical and lifestyle needs. Our approach is based on innovative, hands-on treatment techniques to heal injuries faster and to improve quality of life.

Testimonials from satisfied patients

Témoignages de patients satisfaits

  • Accupunture with Sylvain - has helped me with various issues over the past 15 yrs, highly recommend.

    ALV UjXCOfCUfw5F3e4YUIMLd90jDEgWPwneXqStMk94RGUDkPnypDR4=s128 c0x00000000 cc rp mo?sz=100 - Massage Therapy in Montreal, West-Island and Ile-Perrot Anna Lo
    May 28, 2024

    I feel fortunate to have Kelly as my physiotherapist at Cappino Dorval. Despite the ways I find to injure myself, she gets me back to it and pain free in no time. Athlete, active adult, or average klutz; Cappino has what you need to bounce back.

    ACg8ocItt2XqFFLINz7DeAe9ExbutiO27dkV2WQ2ekOEmRzh=s128 c0x00000000 cc rp mo?sz=100 - Massage Therapy in Montreal, West-Island and Ile-Perrot Caroline D
    November 15, 2023

    Nice and professional service, follow ups, reception and the therapists are highly professionals, no objections , no problems, if you got an injury you visit them the price is worth for the service they give

    AAcHTtcBf BhdkfQ2YPJX jhOhmvzUYsZvd 868IFzwG0Tw9Hw=s128 c0x00000000 cc rp mo?sz=100 - Massage Therapy in Montreal, West-Island and Ile-Perrot Juan Camilo
    July 27, 2023
  • Anna gives the best massages! I have lower back pain, and she really knows what she's doing! I may arrive with pain, but always leave pain-free and relaxed. Highly, highly recommend Anna Malone! Will be making my visits a monthly recurrence!

    AD cMMT9Y1prO5uS872VSheNebiwn uq38Syg7sVcOAAE9s=s128 c0x00000000 cc rp mo?sz=100 - Massage Therapy in Montreal, West-Island and Ile-Perrot Lyubomira Moskova
    May 26, 2023

    Olesya is a dedicated osteopath. Her skills are extraordinary. Cappino Dorval is a well run clinic and very clean.

    AAcHTtdhiGEnszpU70a6t2V40uvNTFNw9NqAgGzO938Y=s128 c0x00000000 cc rp mo?sz=100 - Massage Therapy in Montreal, West-Island and Ile-Perrot Angela U
    May 9, 2023

    Wonderful, caring competent people in a warm and clean environment! It is always a pleasure to go to my monthly appointment.

    AD cMMSHmgdYkuDk9CTdegS5ifcthqunLF9cHqngQW9V=s128 c0x00000000 cc rp mo?sz=100 - Massage Therapy in Montreal, West-Island and Ile-Perrot Leigh Johnston
    May 5, 2023

Consult a massage therapist

Consult a massage therapist

If you have questions about massage therapy or would like to improve your quality of life, contact our clinic today.

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Located in the Complex Fitness City

2101 route Transcanadienne, Dorval, Qc , H9P 1J1

Tél. : 514-684-9073

Téléc. : 514-684-0092

info@cappinophysio.ca

Joyeuse Fete Nationale du Quebec 1 e1594350115994 300x210 1 - Massage Therapy in Montreal, West-Island and Ile-Perrot

Locate in Place Bourbonnais

81, boul. Don-Quichotte, L’Île Perrot, QC J7V 6X2

Tél. : 514-453-2597

Téléc. : 514-453-3375

ileperrot@cappinophysio.ca

Health and well-being thanks to massage therapy

Health and well-being thanks to massage therapy

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