by Cappino Physio | Apr 28, 2017 | Blog
Tips for Ensuring your Children’s Summer Camp is the Best Ever By Corrie Sirota M.S.W., P.S.W.I am a camper through and through. I always loved it – everything about it – the smell of nature, bonfires, roasting marshmallows, and quiet nights. For me,...
by Cappino Physio | Apr 28, 2017 | Blog
It’s that time of the year and despite the commercials with moms or dads happily dancing down the aisle of some school supply store with the song “it’s the most wonderful time of the year” blasting in the back ground, for some children the...
by Cappino Physio | Apr 28, 2017 | Blog
As someone who specializes in the field of loss and bereavement, I am often asked how to help those who are grieving. While there is no quick and easy answer; here are some suggestions that I hope will serve as a guideline when offering support. Be there to listen...
by Cappino Physio | Apr 28, 2017 | Blog
As adults we spend an awful lot of time worrying…what if this happens, or what if that happens? When we are younger we worry about grades in school, friendships, meeting someone special. Then as we get older we worry about job interviews, deadlines and/or...
by Cappino Physio | Apr 28, 2017 | Blog
It doesn’t matter how much you care about or love someone, inevitably the excitement of a new relationship will lesson to some degree over time. Does that mean you have to settle for a passionless relationship? Absolutely NOT. All relationships take work!...
by Cappino Physio | Apr 28, 2017 | Blog
Yes, winter has officially arrived! Younger ones are building snowmen, making snow angels or paying hockey outside with the neighbours. Meanwhile, adults are stuck with the less fun tasks like shovelling… What about family activities? Are you leaving for a full...