by Cappino Physio | Jan 18, 2019 | Blog
Physio Médicentre Sportif, which was co-owned by Josée Turgeon and Martin Sauvé for over 20 years, has joined Montreal-based Cappino Physio and Wellness. “Josée and I have been proudly serving our clients for over 20 years and we were...
by Cappino Physio | Dec 4, 2018 | Blog
Did you know that lower income families have more trouble putting healthy, nutritious food on the table? High-calorie and low-nutrient foods are often more accessible and affordable. When donating canned goods as part of a food drive, people will often give and...
by Cappino Physio | Nov 30, 2017 | Blog, Dietetics
True or false: fruits with a meal cause fermentation and weight gain FALSE. Many believe that eating fruit at a meal, when the stomach contains several foods, causes problems such as gas, bloating or weight gain. This theory is based on the idea that...
by Cappino Physio | Nov 30, 2017 | Blog, Dietetics
10 Common Dieting Mistakes to Avoid Nutrition Tips and Advice For many, dieting is simply seen as “eating less and moving more”. However, there are many more aspects to pay attention to and these vary from setting a realistic weight loss goal to making...
by Cappino Physio | Apr 28, 2017 | Acupuncture, Blog
Does your shoulder hurt when reaching high up into a cupboard, with your overhead swing or while you sleep? You might have an impingement syndrome. Luckily many of these injuries can be treated before leading to worse injuries such as muscle tears or bursitis. The...
by Cappino Physio | Apr 28, 2017 | Acupuncture, Blog, Physiotherapy
From computers, to televisions, to desk jobs, modernization has delivered incredibly positive changes to our professional and personal lives, from innovative medical developments to our daily simple conveniences. However, with this revolution, people have become more...
