by Cappino Physio | Nov 10, 2021 | Blog, Massage Therapy
What is lymphatic drainage? With so many different massage techniques, how to know which to pick to get the most out of your session? One that is uncommon but extremely beneficial is a technique known as lymphatic drainage; but what exactly is it? Lymphatic drainage...
by Cappino Physio | Dec 11, 2016 | Blog, Massage Therapy
Nutritional Tips for the Holiday Season This beautiful festive time of the year is back! In addition to the well-deserved break and pleasant gatherings with family and friends, many fear this period which is often synonymous with weight gain. It is very simple to...
